Workbooks

PERFECTIONISM

This free guide walks you through understanding how “high standards” can keep you from the life of ease, connection, and creativity you desire.

Get it now

5 SNEAKY ENERGY LEAKS BEHIND YOUR OVERWHELM

This free guide reveals the 5 hidden patterns that quietly deplete high-achieving women in healthcare, and none of them involve a broken calendar or a lack of willpower.

Get it now
Image promoting free Burnout Quiz by Christine Kempton to help women in medicine identify burnout.

Quizzes

BURNOUT QUIZ

Burnout can be hard to identify sometimes. Some believe that burnout is when you can no longer function, but it is a continuum. What was just ordinary stress and overwhelm, if left unattended, can lead to burnout.

Take it now
Cluster of bright yellow sunflowers with dark centered flower heads and green leaves.

IMPOSTOR SYNDROME QUIZ

Worried about being discovered as a fraud? Hide your self-doubt, believing that you can 'fake it till you make it’? You keep working harder so you'll be able to be confident and relaxed. But in the end, the doubt never goes away. If this sounds like you, you may be affected by impostor syndrome. Take this 7-question quiz to find out if impostor syndrome is impacting you.

Take it now
Image promoting a perfectionism quiz to help women in medicine identify perfectionistic traits that may be holding them back from the life they desire.

PERFECTIONISM QUIZ

You might not call yourself a perfectionist, but perfectionism can take different forms and range in intensity and could be quietly shaping how you think, work, and relate. Take this 10-question quiz to find out.

Take it now
Logo for 'Off the Chart with Christine Kempton' featuring a crescent moon, stars, and purple text on a light pink background.

Newsletter

THIS LUNAR ALIGNED NEWSLETTER…

Offers soulful insights, gentle encouragement, and space to breathe. Created for women in medicine who are ready to reclaim their time and redefine success on their own terms.

Add me to the list