Workbooks

Image promoting free Perfectionism Workbook by Christine Kempton to help women in medicine identify perfectionism in their lives and how it is holding them back.

PERFECTIONISM

This free guide walks you through understanding how “high standards” can keep you from the life of ease, connection, and creativity you desire.

Image promoting free 5 Sneaking Energy Leaks Behind Your Overwhelm: A Guide and Workbook for Women In Healthcare. A free guide to help women in medicine take back the energy, time, and power.

5 SNEAKY ENERGY LEAKS BEHIND YOUR OVERWHELM

This free guide reveals the 5 hidden patterns that quietly deplete high-achieving women in healthcare, and none of them involve a broken calendar or a lack of willpower.

Quizzes

Image promoting free Burnout Quiz by Christine Kempton to help women in medicine identify burnout.

BURNOUT QUIZ

Burnout can be hard to identify sometimes. Some believe that burnout is when you can no longer function, but it is a continuum. What was just ordinary stress and overwhelm, if left unattended, can lead to burnout.

IMPOSTOR SYNDROME QUIZ

Worried about being discovered as a fraud? Hide your self-doubt, believing that you can 'fake it till you make it’? You keep working harder so you'll be able to be confident and relaxed. But in the end, the doubt never goes away. If this sounds like you, you may be affected by impostor syndrome. Take this 7-question quiz to find out if impostor syndrome is impacting you.

Image promoting a perfectionism quiz to help women in medicine identify perfectionistic traits that may be holding them back from the life they desire.

PERFECTIONISM QUIZ

You might not call yourself a perfectionist, but perfectionism can take different forms and range in intensity and could be quietly shaping how you think, work, and relate. Take this 10-question quiz to find out.

Newsletter

THIS LUNAR ALIGNED NEWSLETTER…

Offers soulful insights, gentle encouragement, and space to breathe. Created for women in medicine who are ready to reclaim their time and redefine success on their own terms.