Burnout Has A Message. Are You Listening?

How I woke up and found a new way to live and lead

Ready to start your own journey?

RECLAIM YOUR LIFE

In our 4 months together you will:

  • Learn how to restore your nervous system and take it out of sympathetic overdrive, by disconnecting from urgency and learning to listen to your body

  • Begin to discover your inner wisdom and learn to trust it

  • Understand and manage your inner critic that is holding your wise self back

  • Learn how to choose compassion over perfectionism 

  • Learn how to set boundaries and ask for help

  • Build support networks seeing them as part of being human and not a failure

  • Begin to set your own vision for your life and move toward it with ease

The three pillars of restore, reconnect, and reclaim outline the journey of moving from disconnected and driven by the external world to connected and guided from within.

Why choose me as your coach?

As a physician, I bring years of experience in academic medicine and leadership working in complex organizations. I’ve traveled the road, hit the potholes, gotten lost in the detours, and run straight into the roadblocks. 

I’ll share some wisdom, though, as your coach, I’m here to use both my Executive and Life Coaching training to ask powerful questions and support you in finding your own path to successfully navigate your biggest obstacles facing you now.